Ready to live a life without jaw tension?
Discover it here, in the ultimate jaw tension busting DIY facial massage course from London’s leading cosmetic Acupuncturist.
The Big Chill
So your jaw is driving you crazy. TMJ, tooth clenching, bruxism. Who cares… it HURTS!
You’ve got some grim mouth gards from your dentist, you’ve maybe tried botox a few times with now avail, and now your chiropractor has helpfully told you it’t your trauma causing it. Are you done or are you done?
If you’ve had enough of the mainstream solutions that are quite frankly… not helping… it’s time for you to enter The Big Chill. This is a course designed to empower you with the tools, knowledge and jaw tension busting tricks used by us here at P&P. No fluff, no overwhelm, but a library of DIY facial massage moves to tackle that tension any time and anywhere.
So take a deep breath, relax and say a fond farewell to that jaw tension.
You wake up with jaw pain, clenching or tension — even if you didn’t realise you were grinding.
You carry stress in your face and want a natural way to release it without relying on mouthguards or painkillers.
Your jaw tightness triggers headaches, neck pain or a feeling of being constantly “on edge.”
You’re curious about using massage, gua sha and facial reflexology to create real, lasting relief.
You’re ready to turn jaw release into a soothing ritual that helps you feel softer, calmer and more in control.
This course is for you if:
THE 4 WEEK TRAINING
Join The Big Chill today to access 4 guided workshops with Pin and Poke founder Harriett Hargreaves.
4 x 45 mins of guided facial fun to kick that tension once and for all.
You will need your favorite oil or facial product
A guasha
A comfortable place to sit
A phone or laptop to watch the zoom on
Investment £57 for a limited time only! (Usually £99)
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An intro to jaw tension
A deep dive into possible causes of your jaw tension, followed by and introduction to facial massage and jaw release.
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Facial massage for jaw soothing
A guided facial massage to soothe tension, melt discomfort and serve you up a big dollop of facial fun.
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Facial Guasha for Jaw soothing
A bespoke Gua Sha facial flow to go a little deeper and a little firmer. Expect a big release and an even bigger glow up!
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Alt Medicine Magic for Jaw Soothing
A smorgasbord of Chinese Medicine Magic to sooth, release and restore. Guided reflexology combined with DIY reiki and acupressure will leaving you feeling SO CHILL.
Hiya I’m Harriett, face enthusiast, acupuncturist and enthusiastic participant of something we call life.
My work blends ancient Chinese medicine, modern science, and a little bit of everyday magic to help you feel at home in your own skin.
In my clinic, TMJ and jaw tension are among the top issues I treat—and I know firsthand how debilitating they can feel. But I also know that not everyone can book regular in-person sessions. That’s exactly why I created this free training: so you can start releasing tension from home with expert guidance. I’ve got you, tight-jawed babe!
More pins more fun. Welcome to Pin and Poke.
Meet your host
FAQ’s
Q: How does the jaw describe its favorite movies?
A: “Gripping”
*terrible joke… the course will be much better
I created this 4-week course because in my practice as an acupuncturist it is so commonly seen and yet no one seems to be supporting people to get to the root cause of their tension. At Pin & Poke we pride ourselves on going to the root and giving you the tools to heal yourself. Every symptom is a message from the body. Only when we learn to understand these messages can we truly heal…
You can live without jaw tension.
I want that for you…
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You will have access to this course for life!
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There will be time at the end for questions.
If you would like to work with me in person you can book here
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